
If you spend time with me during the summer months, you’ll notice I always have the Piriteze to hand. I’m one of the roughly 10 million people in the UK that gets to deal with the delights of hay fever each year. Like most people, my first insight into allergy awareness involved my own experiences, as well as those of my loved ones.
However, not everyone is lucky enough to only have to deal with mild allergies. For some, an allergic reaction could prove to be fatal if not dealt with quickly. Educating yourself on the different allergens, as well as correct responses, could make a big difference in terms of chances of survival and recovery.
Always remember that anyone could develop an allergy at any point in their life. It is always better to be informed and never require the information, than to be ill-prepared in a serious situation.
Some of the most common food allergens are:
Many people find they develop an allergic reaction after consuming the food, either directly or indirectly. This means that something as simple as a fork which hasn’t been properly cleaned after being used with an allergen could lead to a reaction. For these individuals, being in the same room as an allergen may not cause issue, unless there are dust particles in the air which may be inhaled or swallowed.
Developing a food allergy can be frightening whether you are the individual or their loved one. In particular, it can be challenging for parents to navigate their child’s allergies, especially when they are too young to understand.
Whether you have an allergy or not, considering taking note of the listed allergens in different foods you consume. Checking each packet for not only known allergens but also those present during manufacturing can be vital for avoiding consumption.
Allergies to medications can occur, which is why you should always read the leaflets to identify signs of potential reactions.
An allergic reaction differs from a common side effect one may experience, especially when starting new medications.
It is important to note that some of these initial side effects may mirror those of an allergic reaction, such as digestive changes or even drowsiness.
However, any changes that result in difficulty breathing, rashes, problems swallowing, or feeling severely ill must be reported and medical attention sought immediately. This can occur even if you have used that medication with no issues previously.
We all use a number of cosmetic products in our lives. From shampoos and body washes to the latest Korean skincare trends, each product contains ingredients that, in some people, may result in an allergic reaction.
The most notable ingredients that lead to reactions are:
Even those often used to soothe skin, such as witch hazel or aloe vera, could do the opposite when an allergy is present.
In addition to this, knock-off brands or fake products may not contain the ingredients listed on the packaging. Therefore, be cautious of what you are buying and where you are sourcing your products.
By now, you probably know how much I love spending time with my cat. Nothing is more soothing than giving him a big cuddle.
For someone with a pet allergy, that would be the furthest thing from relaxing!
Allergies to pet dander, urine, or saliva can result in difficulty breathing, streaming eyes and/or nose, or even the need to go to hospital.
If you do need to go into a residence with a pet, you may be able to cope through the use of antihistamines or face masks. However, where possible, it may be best to avoid these situations for your own wellbeing.
It’s not just the people that enjoy the summer months. Sadly, this is also when insect activity is at its highest.
Bites or stings from bees, wasps, mosquitos, spiders, and even ants can lead to allergic reactions.
Some of the most common signs of an insect-related reaction can be:
If in doubt, seek medical attention to prevent symptoms from getting worse.
It’s somewhat ironic that we rely on plants for the oxygen to breathe, but the pollen from those plants can create breathing difficulties for those who suffer with hay fever.
From a sore throat, runny nose, and watery eyes right up to itching, headaches, and fatigue, hay fever can present itself in different ways.
Often most problematic between March and September, this occurs when pollen gets into the eyes, nose, or mouth.
While you can’t compleely prevent it, you may be able to reduce the likelihood by avoiding gardening work, drying clothes inside so pollen doesn’t cling to them.
Although mild allergic reactions can potentially be self-managed through allergy awareness and the use of over-the-counter medications, anaphylaxis requires immediate medical attention.
Be on the lookout for:
Do not hesitate. Call 999 immediately.
If the individual is known to have allergies, use their EpiPen. This contains emergency medication for an anaphylatic reaction which can help to enable them to breathe while you wait for the emergency services. It is now, however, a replacement for urgent treatment.
Medical history, including allergies, is required for both staff and clients at Absolute.
For members of our team, this can help us to look after our staff. After all, it is only through their wellbeing that excellent care can be given to clients. Should a Healthcare Assistant have a known allergy, we will avoid them coming into contact wherever possible. As an example, if they are allergic to dogs then we wouldn’t schedule them into an environment containing a dog.
For our clients, allergy awareness starts from the initial assessment. We will record known allergies within their care plan and ensure staff know to watch for these, as well as the signs of a reaction. Any changes to medication, preferred foods, or even spotted reactions are reported and recorded.
Contact Absolute today to find care you can trust, or even a new career where you can develop your skills and make a difference!
Verity joined Absolute in February, 2025 as our HR & Recruitment Administrator.
With a background in HR, customer service, and marketing, Verity has taken the lead on crafting digital content.
Outside of work, Verity enjoys woodland walks, cooking, and video games.





